Tesecretofamasgoldegu
书迷正在阅读：替嫁甜宠霍少别闹 , [总攻]魅魔食物鉴赏手册 , 诸天商铺系统 , 【快穿】反派他不想生孩子 , 太子表弟是个狐狸精 , 随笔 , （粗口高H）捡个猛男当相公 , 快穿之惰性恶毒炮灰总在被透 , 末世：我能来回穿越（SM）(H) , 好友说明书 , 关於我想去外国留学在网上连载小说这档事 , 日照金山
Thesean''''sgoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.