doubleyoga
书迷正在阅读：当黄文作者被迫体验黄文生活（高h） , 你相信预言吗？ , 绑定偶像！ , 从家变成避风港 , 奔向你的星眸 , 心落在有你的那座城 , 去爱一个本身就很好的人 , 杀红眼之前 , 双子星之契约婚姻 , 冬的秘密 , 破荒镜.女符师传 , 比永远短一点的约定
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands