doubleyoga
书迷正在阅读：主神今天也在被当做按摩棒 , 泠西 , 她看向我 , 本尊真是个戏法师 , 龙宠4——风起云涌 , 他入浓墨【GB】 , 【The Man From U.N.C.L.E 绅士密令】 Valentines Day Or No , 在1-10之间遇见你 , 诺瓦世界历险记 , 诡异：从摇钱树开始 , 【妖尾】冰与水 , 闫先生相亲记（双性）
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands