Doubleyogaose
书迷正在阅读：俺不是耕田的 , 海芯会流眼泪吗 , 情欲阁(慎入) , 伪神游戏 , 孤城 , 爱在风暴後 , 真心游戏[微恐h] , 我自倾怀 , 白日梦 , 等不到收件人的信纸先生 , 凤凰安魂曲 , 嗨，今天学了吗？
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha